Keeping things in perspective and expressing your feelings are defense mechanisms.
Everyone will experience most emotions at some point in their life.
__________ is a feeling of anticipated distress, danger, or hurt.
Depression, eating disorders, withdrawal from others, and suicide may all be the result of __________.
Stress can cause eating disorders and depression.
Which statement is NOT true about emotional stress?
If you do not manage your emotions, they most likely will affect your ability to make good decisions.
To cope with stress, it is important to release your energy in any way possible.
Which of the following is NOT a way to develop resilience?
A person is more likely to get sick while experiencing poor emotional health.
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Evaluating Mental and Emotional Health
Pre-Test