4
QuizMultiple Choice

Personal Hygiene and Health

Question 4 • ****Spring 2026 Contemporary Health PHS11QXV

The average adult needs about 8 hours of sleep each night. When should teens go to bed relative to adults if they wake up at the same time?

Answer
A
1 to 2 hours earlier
B
20 to 30 minutes earlier
C
20 to 30 minutes later
D
1 to 2 hours later
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