AnswersCA-Contemporary HealthNutrition and Health

Nutrition and Health Answers

10 verified answers1 views
1
Free Preview

This image shows a nutrition label for a food product.

Question illustration
A
It has 180 calories.
B
It has 70 milligrams of sodium.
C
It has 19 grams of carbohydrates.
D
There is a total fat content of 8 grams.
2
Free Preview

Rachel accepts that she does not always make healthy food choices. What should her next step be to start eating healthy?

A
Identify the decision to start eating healthy.
B
Act on the decision to start eating healthy.
C
Gather information about different healthy foods.
D
Ask critical questions about a food-related experience.
3

What section on a food label can be used to determine the percentage of vitamin value?

A
serving size
B
serving size
C
percent daily value
D
percent daily value
E
amount per serving
F
amount per serving
G
calories per serving
H
calories per serving
4

What information should be considered when making smart food choices?

A
federal regulations on food labels
B
federal regulations on food labels
C
guidelines about physical fitness
D
guidelines about physical fitness
E
symptoms of chronic illness related to unhealthy eating
F
symptoms of chronic illness related to unhealthy eating
G
completed food logs from past months
H
completed food logs from past months
5

When Kyle wonders if he made the right decision to eat fruit instead of candy, what is he most likely doing?

A
learning about the decision
B
reflecting on the decision made
C
taking ownership of the decision
D
identifying alternatives to the decision
6

What is the best approach to prevent the spread of a bacterial infection?

A
Wash hands with soap for at least 20 seconds.
B
Wash hands with water only.
C
Handle food without washing your hands.
D
Wash hands with soap for five seconds.
8

According to the US Food and Drug Administration (FDA) what must any product claiming to be organic contain?

A
at least 95% organically produced ingredients
B
at least half organically produced ingredients
C
at least 30% organically produced ingredients
D
at least 10% organically produced ingredients
9

What action about healthy food choices can a person make at home?

A
Look at nutritional information on menus.
B
Use a smaller plate to help control the amount of food to eat.
C
Order the correct serving size.
D
Request a vegetarian version of a main dish.

Did you find these answers helpful?

Nutrition and Health Answers — CA-Contemporary…