Answers FL-3026010-HOPE-Physical Education Core Sem 1 - Flex Safe Weight TrainingQuestion 4

4

QuizMultiple Choice

Safe Weight Training

Question 4 • FL-3026010-HOPE-Physical Education (Core) Sem 1 - Flex

The proper sequence of a weight-lifting workout includes a warm-up period, followed by stretching, weight lifting, and stretching again.

Answer

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T

B

F

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