Millions of children are treated each year for sports-related injuries.
Wicking is important for exercise clothing because it __________.A.helps to remove sweat from the bodyB.reduces friction against the skinC.allows clothes to easily move with the bodyD.prevents static buildup
If you have high arches, __________.A.your feet roll inward when runningB.you require shoes with more stabilityC.you need shoes with more cushioning and flexibilityD.you should not wear running shoes
A person is just as likely to become dehydrated in the cold as in the heat.
Which of these medical exams most thoroughly evaluates a person's ability to participate in exercise?A.PAR-QB.exercise stress testC.medical evaluationD.medical screening
Braces are important because they __________.A.protect you from impactsB.provide support for a weakened jointC.apply pressure to cuts and scrapesD.keep your joints cool and comfortable
It's important to match your exercise shoes with the type of exercise in which you will be participating.
Exercise equipment compensates for acting irresponsibly and disregarding the rules of a physical activity.
Pads are used in athletic activities to __________.A.reduce impacts during collisionsB.protect joints, muscles, and bones from damageC.prevent injuries on hard surfaces like concrete and gravelD.all of the above
Which of the following is NOT an important part of exercise clothing?A.beltsB.shoesC.shirtsD.socks
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