Skills and Tactics Answers

Which statement is NOT true about endurance training?A.Endurance training develops the energy production systems. B.Endurance training includes aerobic and anaerobic endurance.C.Endurance training includes strength conditioning.D.Endurance training develops hand-eye coordination.

Offensive strategies include preventing the other team from scoring.

Agility refers to a person's level of flexibility.

Which of the following is BEST for increasing muscular strength and endurance?A.hikingB.gymnasticsC.weight trainingD.basketball

Lacking hand-eye coordination can make it difficult to catch, throw, pass, or shoot.

The pick-and-roll is an example of both a team and an individual sport strategy. Please select the best answer from the choices provided.

Which of the following is NOT an important visual skill needed in sports? A.night visionB.eye tracking C.visual reaction timeD.peripheral vision

Which of the following statements is NOT true about practice?A.Practices begin with a warm-up. B.Practices concentrate only on individual skills. C.Practices include small group activities. D.Practices often involve scrimmages.

Endurance allows for peak performances over long periods of time.

Visualization training is vital because it __________.A.allows the athlete to imagine successB.increases the athlete's ability to focusC.helps the athlete focus on goals D.all of the above