Scientists specializing in nutrition conduct studies that provide us with the information we need to make healthy choices about what we consume. The effects of caffeine consumption is a popular subject of study and its benefits and risks are heavily researched. Click [here] to read about a recent study on coffee’s effects on the body.
The greatest overall benefits appear in people who drink cups of coffee per day.:2 − 3
Why is it difficult to say for sure whether coffee has a good effect on the body?:Lifestyle choices associated with coffee consumption also impact health.
Which of these is not a benefit associated with coffee consumption?:lower chance of migraines