What are the features of general adaptation syndrome?
Change in diet, sleep patterns, and routine are all __________ signs of stress.
Stress is the body's automatic physical reaction to real or imagined forces.
What are the key signs of stress affecting mental health?
Positive, short-term, motivating, and inspiring stress is called __________.
Compare and contrast eustress with distress.
Stress can affect the circulatory system by causing headaches, heart attacks, strokes, and diabetes.
What are some of the physical signs of stress?
How can stress actually be a good thing?
Stress has an effect on every system of the body.
Did you find these answers helpful?