Stress and Stress Management

Question 1

According to the graph, about 35% of people report as a result of stress.

Revolt · Accepted Answer

lack of motivation; According to the graph, about 35% of people report as a result of stress.: lack of motivation; The most common symptom of stress reported is .: anger and irritability

Question 2

The most common symptom of stress reported is .

Revolt · Accepted Answer

anger and irritability

Question 3

Which of the following are consequences of stress? Check all that apply.increased susceptibility to illnessfeeling short of breathincreased immune responseinability to relate well to othersreduced feelings of sadnessinfrequent visits to the doctor

Revolt · Accepted Answer

increased susceptibility to illness; feeling short of breath; inability to relate well to others; infrequent visits to the doctor

Question 4

Raul is fatigued and anxious due to an upcoming move. Which healthy coping mechanisms could he use to manage his stress? Check all that apply.ignore his feelingsuse a guided meditationtake a long walkget some resteat his favorite junk foodspend time with friends

Revolt · Accepted Answer

use a guided meditation; take a long walk; get some rest; spend time with friends

Question 5

Question 5

Revolt · Accepted Answer

In this scenario, the most likely stressor causing Kathryn to experience anxiety is .: driving a car; Kathryn’s stressor is most likely related to her .: past experience

Question 6

✔ driving a carX her sister her mother

Revolt · Accepted Answer

✔ driving a car; In this scenario, the most likely stressor causing Kathryn to experience anxiety is .: driving a car; Kathryn’s stressor is most likely related to her .: past experience

Question 7

X genetic makeup pessimistic personality✔ past experience

Revolt · Accepted Answer

✔ past experience

Stress and Stress Management Answers

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