Stress Responses Answers

Using humor to reduce stress can help one to do all of the following except __________. A. change one's appraisal of events B. enhance positive emotions C. limit social support from others D. moderate the negative impact of stress Please select the best answer from the choices provided

The alarm stage of Hans Selye's general adaptation syndrome is very similar to ___________.A.the flight-or-fight responseB.constructive copingC.catharsisD.appraisal

All of the following are common physical changes that accompany a fight-or-flight response except __________. A. increasing heart rate B. increasing respiratory rate C. decreasing body temperature D. hormone release Please select the best answer from the choices provided

All of the following are processes included in the constructive coping method for stress except _________. Please select the best answer from the choices provided

Read the scenario below and answer the question that follows. Parker is grounded and not allowed to go to a concert with her friends tonight. She screams at her brother when he asks her for help with his homework and slams her bedroom door. Her behavior is an example of ___________. A. striking out at others B. overindulgence C. blaming oneself D. giving up Please select the best answer from the choices provided

The fight-or-flight response can best be describe as a(n) ___________. A. physiological response in cats B. abnormal condition of the nervous system C. adaptive physiological response to danger D. way for the body to release emotion Please select the best answer from the choices provided

Research indicates that failing to release stress-related emotions can lead to which of the following? A. an increase in blood pressure B. a decrease in negative emotion C. healthy habits for coping with stress D. an increase in the tendency to strike out at others Please select the best answer from the choices provided

Which of the following statements concerning coping strategies is not true?

Theorist Albert Ellis claimed that one's emotional reaction to stress can be controlled by ___________. A. engaging in particular defense mechanisms to decrease stress B. altering thoughts or evaluations about stressful events C. avoiding certain events that cause stress D. using humor to reduce negative effects of stress Please select the best answer from the choices provided

Which of the following is not reflective of supportive research on the effects of forgiving others and stress management?