Coping with Stress — Test Answers

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21
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What are the features of general adaptation syndrome?

Answer not available
22
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What are some of the physical signs of stress?

Answer not available
23

Which of the following is a benefit to getting an adequate amount of sleep?

A
better concentration
B
improved physical health
C
improved chances of success
D
all of the above
24

According to Maslow's hierarchy of needs, explain what needs must be met in order for a person to reach self-actualization.

Answer not available
25

When considering the claim that eating well helps to reduce stress, what advice might your give a friend who appears to be stressed about an upcoming exam but chooses to have chips and soda for lunch every day?

Answer not available
26

Stress can affect the circulatory system by causing headaches, heart attacks, strokes, and diabetes.

A
T
B
F
27

Justify why children often have the same habits and mannerisms as their parents.

Answer not available
28

Stress has an effect on every system of the body.

A
T
B
F

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