Fitness and Wellness Careers — Test Answers

The leading causes of death in the United States can be prevented or greatly reduced by maintaining proper fitness levels.

If you can't commit to the maintenance and space requirements for home fitness equipment, you should join a fitness center instead.

In general, health and wellness careers that require the least time in college actually have the best pay.

Exercise is something that should be __________.A.painfulB.inconvenientC.enjoyableD.exhausting

Grace goes to the doctor. The doctor tells Grace that while her chronological age is 24, her physiological age is 30. What factors could account for this discrepancy?

List one lifetime activity in which you are interested in participating. Describe at least one factor that may influence your ability to participate in that activity.

Which of the following fitness and wellness professionals plans food and nutrition services? A. personal trainer B. occupational therapist C. dietitian D. health educator Please select the best answer from the choices provided.

What services can you expect from a personal trainer?

Which of the six main motivating factors in lifetime fitness is most important? Justify your response.

Identify the safety precaution below that is NOT important for a fitness center. A.The staff is trained in first aid.B.The fitness equipment is well-maintained.C.Popular music is played throughout the center.D.The temperature is maintained at normal levels.

An occupational therapist helps those with mental and physical disabilities to live life to their best ability.

Lifetime activities are activities that can be __________.A.enjoyed for many years or decadesB.enjoyed by people within a wide age rangeC.enjoyed by people of varying athletic abilitiesD.all of the above

Discuss the benefits and drawbacks of buying and using home fitness equipment.

When choosing a fitness center, you should consider cost, atmosphere, and location.

Which degree should you work toward if you're not sure which health and wellness career is of interest?