The Importance of Mental and Emotional Health Answers

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Which action is a sign of unhealthy personal boundaries?

not letting others define you

feeling bad when you say no

speaking up when you are treated poorly

giving only as much as you are comfortable with

How can an individual’s social environment affect health and well-being?

It can directly and indirectly influence lifestyle.

The effects can eliminate the risk of an individual becoming ill.

The effects never accumulate across generations.

It can guarantee an individual’s physical fitness.

Which action is a healthy way to express anger?

writing a letter

punching a wall

yelling at a family member

threatening others verbally

Why is it important for Tyrone to make new friends when he moves to a different state?

to have people who will leave him without any free time

to have people with whom he can talk to outside of work

to have people who will challenge him during difficult times

to have people who will make his life more complicated

Which characteristic best describes someone who has positive self-esteem?

compares self to others

seeks mentors in tough times

is insensitive to the needs of others

is unable to list favorable personal qualities

Which statement describes the relationship among physical, mental, emotional, and social health?

Physical, mental, emotional, and social health are independent of one another.

Physical, mental, emotional, and social health are interrelated with one another.

Mental, emotional, and social health are interrelated but are independent of physical health.

Mental, emotional, and physical health are interrelated but are independent of social health.

Trinity is concerned about setting healthy personal boundaries with her peers. What should she do?

ignore inappropriate actions to maintain her friendships

participate in unhealthy activities with her friends

agree with her friends’ statements even if they contradict her beliefs

maintain her own personal values regardless of what her friends are doing

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