Which of the following steps to putting together a successful fitness program is least beneficial to reinforcing commitment?A.making the program officialB.applying the FITT principleC.creating monitoring toolsD.assigning smaller steps and rewards

Name: Revolt
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Question

Revolt · Accepted Answer

B

Topic Test

Which of the following steps to putting together a successful fitness program is least beneficial to reinforcing commitment?A.making the program officialB.applying the FITT principleC.creating monitoring toolsD.assigning smaller steps and rewards

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