Topic Test Answers

Wellness is a goal for which we all should strive by improving each of the six dimensions of health. Please select the best answer from the choices provided.

Overall health is related to a balance of the six dimensions of health.

An individual is a fifty-year-old smoker that lives in a highly polluted city, gets no exercise, eats fast food every day, and has a family history of lung cancer. Which of the following is an uncontrollable risk factor?A.diet choiceB.heredityC.smokingD.lack of exercise

Which of the following is NOT an effective way of taking charge of your health and wellness? A. participating in health education programs B. advocating for your health and the health of others C. following the advice of the media D. becoming health literate Please select the best answer from the choices provided.

Physical health refers to the degree of functionality of a person's body.

If you wanted to improve your health by making better lifestyle choices, what are five choices that you could make?

Someone who promotes health and chooses safe, healthy, and legal behaviors is demonstrating which of the following skills?A.being a critical thinkerB.being a problem solverC.being responsibleD.being an effective communicator

Identify the characteristics of a physically healthy person.

Two components of your environment that can affect your wellness are peer influence and role models.

Lifestyle diseases are caused by a combination of __________. A. heredity, unhealthy behaviors, and the environment B. lifestyle choices, the environment, and current epidemics C. your habits, your diet, and your friends D. the environment, your history, and current medications taken Please select the best answer from the choices provided.

An advertisement on the radio warning the public against the dangers of smoking is called a __________.A.public service declarationB.public health messageC.public service announcementD.public health initiative

Which of these factors does NOT significantly affect our wellness?A.number of siblingsB.heredityC.environmentD.culture

Describe the major differences between a person with good wellness and one heading toward premature death.

Explain how poor physical health may affect your social health.

Compare and contrast mental health and emotional health.