AnswersFL-3026010-HOPE-Physical Education Core Sem 1 - FlexPhysical Activity and Cardiorespiratory Fitness

Topic Test Answers

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21
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The muscular and cardiovascular systems can both be overloaded during exercise.

A
T
B
F
22
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Which of the following is NOT true about experiencing pain during exercise?

A
The motto "no pain, no gain" can be dangerous.
B
You should stop exercising if you feel dizzy or are unable to breathe.
C
You should jog around to stabilize any pain during exercise.
D
You should not feel pain during cardiovascular exercise.
23

Once a person has been diagnosed with diabetes, what is the single greatest health threat they will face?

A
arthritis
B
cardiovascular disease
C
obesity
D
cancer
24

Only special needs children should see the doctor before beginning an exercise program.

A
T
B
F
25

During exercise, an individual's heart rate tends to increase steadily until __________.

A
the athletic activity is completed and the cool down begins
B
the individual begins to use advanced breathing techniques
C
a level of consistent intensity has been reached
D
none of the above

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