Joseph is taking amphetamines to combat fatigue during his workout. This may not be a good idea because __________. A. amphetamines may cause liver and kidney damage if used for an extended period of time B. amphetamines may cause depression and fatigue after the effect wears off. C. amphetamines tend to increase blood viscosity and can cause fatal blood clots D. amphetamines tend to have a negative impact on the metabolic rate and will cause weight gain Please select the best answer from the choices provided.
The proper way to increase progression in weight training is to gradually increase the amount and type of stimulus applied to the muscle.
Feeling pain while lifting is a signal from your body that you are building muscle.
Which of the following is NOT a common type of weight-training workout organization? A. large muscles vs. small muscles B. front of the body exercises vs. back of the body exercises C. pushing exercises vs. pulling exercises D. strongest muscles vs. weakest muscles Please select the best answer from the choices provided.
Overload is the act of exercising a muscle to fatigue. Please select the best answer from the choices provided.
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