AnswersSports Medicine 1aUnit 1: Sports Medicine in Action

Unit 3: Introduction to Nutrition Answers

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1
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What is one of the requirements of a S.M.A.R.T. goal?

A
It must be scientific.
B
It must be teachable.
C
It must be reliable.
D
It must be measurable.
2
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Nadia has been diagnosed with depression. What is likely to be TRUE about Nadia?

A
Her symptoms are all imagined in her head.
B
She will have an increased number of T-cells.
C
This will have no effect on her immune system.
D
Her body will experience more physical fatigue.
3

Poor mental health is closely linked with exhaustion, and persistent exhaustion can lead to a decline in physical health.

A
True
B
False
4

Devon has been suffering from depression for many years without treatment. His best friend recommends that Devon starts walking with a community walking group. What is MOST likely to happen in this scenario based on previous scientific research?

A
Devon will immediately begin walking as directed.
B
Devon will be less likely to participate in this plan.
C
As long as Devon starts a walking plan, he will stick with it.
D
Once Devon begins to exercise, he will no longer be depressed.
5

What is TRUE about the relationship between the mind and the body?

A
They both influence one another continuously.
B
Neither the mind nor the body influences one another.
C
The mind has much more influence on the body.
D
The body has much more influence on the mind.
6

Quentin is an athletic trainer for a high school basketball team. One of his athletes falls and twists his ankle. Quentin thinks the athlete might have a bad fracture. What is the BEST thing for Quentin to do for this athlete?

A
Keep wrapping the athlete’s ankle to see if it heals.
B
Ask the coach if he has any advice for treatment.
C
Try to set the bone back in place immediately.
D
Refer the athlete to an orthopedic doctor.
7

Bruno has been prescribed opioids by his doctor. What is MOST likely the reason for this prescription?

A
Bruno is being treated for depression.
B
Bruno wants to lose weight.
C
Bruno had a painful injury.
D
Bruno is trying to quit smoking.
8

In a case study, two groups were told to run five miles and report when they reached a point of exhaustion. Group A just ran five miles. Group B had to complete two hours of math problems before running five miles. Based on previous case studies like this one, what was MOST likely the result of this experiment?

A
Group B reported physical exhaustion sooner than Group A.
B
Both groups reported feeling physically exhausted at the same time.
C
Group A reported physical exhaustion sooner than Group B.
D
Neither group had participants reach a level of exhaustion.
9

Dr. Sharma is a team physician who notices that one of her athletes, Sadiya, has lost a significant amount of weight over their summer break. Sadiya confesses that she is fearful of becoming fat so she has been eating 600 calories a day and running every morning. What can Dr. Sharma MOST likely conclude about Sadiya?

A
She is exhibiting signs and symptoms of anorexia nervosa.
B
She is exhibiting signs and symptoms of bulimia nervosa.
C
She is addicted to opioids.
D
She is addicted to nicotine.
10

Stacy’s company wants to focus on helping with its employees’ mental health issues. If they can only focus on one mental disorder, which one should they choose that will MOST likely affect the highest number of their employees?

A
anorexia
B
depression
C
schizophrenia
D
social anxiety

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