54
QuizMultiple Choice

Unit Test — Unit test

Question 54 • (2026-2027) Bryner-- Fitness for Life Semester 2nd 9 weeks

While carefully watching the lifter, the spotter stands with her feet together and her hands ready. In terms of safety, this could BEST be described as __________.

Answer
A
poor technique because her feet should be positioned differently
B
good technique because she is positioned properly
C
poor technique because she does not have her hands on the weights
D
good technique because she is standing still

Explanation

A spotter should stand with a stable base, usually with feet about shoulder-width apart, so she can move quickly and help safely if needed. Standing with her feet together makes her less balanced, so this is poor technique. The best answer is “poor technique because her feet should be positioned differently.”

AI-written and checked against the verified answer.

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