55
QuizMultiple Choice

Safe Weight Training — Unit test

Question 55 • GA-Personal Fitness

The basal metabolic rate measures the rate at which a person's body burns food and nutrient __________.

Answer
A
at rest
B
under stress
C
while exercising
D
on average

Explanation

Basal metabolic rate (BMR) is the amount of energy the body uses for basic functions while it is at rest. Therefore, the sentence is completed by “at rest.” Stress and exercise can increase energy use, while “on average” does not define BMR.

AI-written and checked against the verified answer.

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