AnswersHSHEAC Health Sem 1 26-27Seeking Help in Your Community

Seeking Help in Your Community — Unit test Answers

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1
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Which is a long-term benefit for teens who get treatment for mental health issues?

A
less likely to own a house
B
less likely to commit crimes
C
less likely to earn a high salary
D
less likely to maintain stable friendships
2
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Which effect of reduced stress is a social benefit?

A
better nutrition
B
more sleep
C
fewer angry outbursts
D
lowered blood pressure
3

Which source of stress at school would most likely cause a student to lose focus and motivation?

A
taking a difficult course
B
getting a part in a play
C
having a fight with a friend
D
trying out for the basketball team
4

Which behavior is an economic cost of stress?

A
feeling frustrated
B
missing days of work
C
sleepwalking at night
D
having difficulty communicating
5

Which question would a friend most likely ask to determine whether someone needs help dealing with distress?

A
How long did the feelings last?
B
Have you felt this way before?
C
What time of day was the event?
D
Will you experience this again?
8

In which scenario does bullying occur?

A
Lilly is laughed at by a group of older girls.
B
Another player bumps into Levi while they are playing an intramural basketball game.
C
Ian is not invited to a classmate’s birthday party.
D
Reese is “unfriended” by an acquaintance on social media.
9

Which short-term goal might prompt someone to seek help for mental and emotional challenges?

A
saving for retirement
B
buying a house in 10 years
C
reducing conflict with family
D
owning a company eventually
11

Which warning sign should immediately be brought to the attention of a mental health professional?

A
suicidal thoughts
B
illogical thinking
C
occasional substance abuse
D
minor change in sleeping behaviors
12

Which method can help a person cope with grief on his or her own?

A
maintaining a daily routine
B
seeking help from a counselor
C
talking with friends in a peer group
D
finding outside perspectives about the loss
14

Which is the most effective way to deal with bullying?

A
ask a peer for support
B
show frustration and anger
C
make aggressive statements
D
maintain angry facial expressions
15

How can a student tell that Ok2Talk.org is a good website to use as a mental health resource?

A
The website’s address includes .org.
B
The website is well-known among teens.
C
The website includes posts from many teens and young adults.
D
The website’s social media section provides support.

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