Nicotine, Tobacco, and Their Dangers — Unit test Answers

Look at the table of nutrients and calories in different foods.What conclusion can be drawn from this table?

Noah decides to eat low-fat foods and begins reading nutrition labels before buying food. What ingredient in low-fat foods might make them unhealthy?

How does one take personal responsibility when choosing healthy eating options? Select three options.create a log of what one eats each day increase one’s consumption of fast food critique one’s diet for overall balance of key nutrientsidentify personal barriers that prevent an individual from making poor food choiceseat only what is shown on television advertisements

Which are classified as performance-enhancing drugs? Select three options.vitaminsprotein powderssteroid precursorsanabolic steroidshuman growth hormone

What can a person do to prevent barriers to exercise? Select three options.anticipate immediate resultsunderstand myths about working outlook for inexpensive classes in the areatake a physical education course at schoolwork out by only setting long-term physical activity goals

Which factors affect the number of calories a person needs each day? Select three options.agesexheightpersonalitysocial status

Which of these factors may affect nutritional needs? Select three options. ageactivity levelpregnancymarital statuseconomic status

Which factors affect how people develop their body image? Select three options. intelligencebirth yearculturefamilyhealth care

How do nutritional needs change from young adulthood through old age?

What is the primary reason the body needs nutrients?

Which statements explain the importance of implementing a plan when modifying lifestyle behaviors? Select three options.It helps a person avoid really difficult goals.It provides strategies that address a problem. It requires a person to identify personal barriers.It influences the advocacy of change among people.It exposes current trends related to a particular issue.

Which phrase accurately describes total body fat? Select three options.nonessential forms of fat in the bodyessential fat needed for normal body functioninga type of fat also known as storage fata fat used to determine total body massa fat that helps calculate relative total body composition

What steps can an individual take to maintain a healthy body weight? Select three options.take personal responsibility for all choiceswork out with vigorous and moderate exerciselearn more about other people’s compositionmake a commitment to maintain a healthy body weightperform only strength-based exercises each week

Which are characteristics of eating disorders? Select three options.They are associated with serious emotional and physical issues that can be life-threatening.They are associated with elevated suicide risks.They are associated with high self-confidence.They are curable by home remedies.They are not choices or lifestyles.

Which materials are part of a person’s body composition? Select three options.fatsupplementswaterproteinmedications