AnswersLifetime Fitness full year EL2083 Distance LearningPhysical Activity and Cardiorespiratory Fitness

Physical Activity and Cardiorespiratory Fitness — Unit test Answers

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1
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Which of the following is NOT transferred by alveoli?

A
oxygen
B
blood
C
carbon dioxide
D
gases
2
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All forms of aerobic activity can promote cardiorespiratory fitness.

A
T
B
F
3

Most people's actions on the sports field are similar to their actions in everyday life.

A
T
B
F
4

Participating in team sports can have a positive effect on all aspects of life.

A
T
B
F
5

As people age, they become unable to control their cardiorespiratory fitness levels.

A
T
B
F
6

Which of the following is an example of being reliable?

A
having a plan for others to follow
B
providing hope
C
brave determination
D
consistent effort and action
7

Physical ability is just one of many factors that influence the outcome of a sporting event.

A
T
B
F
8

Skill development is vital for sports since our brain controls our actions through learned movements.

A
T
B
F
9

Continuously running three miles every day over the course of 10 weeks is an example of the exercise principle progression.

A
T
B
F
10

Success in individual sports requires that a person be proficient in all areas since there is no one else to compensate for failures.

A
T
B
F
11

Varying activities gives everyone a chance to have fun and to be more successful.

A
T
B
F
12

Which of the following statements BEST explains why the standing long jump is a test of power?

A
The distance jumped is directly related to leg power.
B
The test does not require any other fitness skills.
C
Most power-oriented fitness tests are focused on the legs.
D
The standing long jump is the only reliable test of leg power.
13

What are two benefits of practicing a sport?

Answer not available
14

How one copes with winning and losing is related to the state of one's mental and emotional health. Please select the best answer from the choices provided.

A
T
B
F
15

What differences would we see in sports if there were no officials?

Answer not available

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