AnswersHSHEAC Health Sem 1 26-27Skills for Healthy Relationships

Skills for Healthy Relationships — Unit test Answers

21 verified answers
1
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Which physiological stress reaction would most likely accompany the psychological stress reaction of fear?

A
decreased motivation
B
increased heart rate
C
increased depression
D
decreased blood pressure
2
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Which is an appropriate way to minimize cyberbullying?

A
use sites that look fun and interesting
B
stay away from chat rooms
C
friend as many people as possible
D
post in open forums
3

How can SMART goal-setting techniques and SWOT analysis be applied to health goals?

A
SMART goals help track fitness routines, while SWOT analysis focuses on diet planning.
B
SMART goals can set specific health targets, and SWOT analysis helps identify strengths and weaknesses.
C
SMART goals guide general health improvements, while SWOT analysis tracks daily habits.
D
SMART goals identifies opportunities and challenges, while SWOT analysis set health objectives.
4

Which is an appropriate element of a stress-management plan?

A
limiting social interactions
B
reducing daily exercise
C
identifying coping strategies
D
avoiding opportunities to have fun
5

Which is a likely reason that someone would harass a peer at school?

A
to assert power over the peer
B
to build a friendship with the peer
C
to increase the popularity of the peer
D
to promote equality with peer
6

Which benefit may result from using mental health services?

A
changing behaviors
B
earning a license to provide mental health services
C
increasing intelligence level
D
foregoing the need for coping strategies
8

How does abstinence from harmful substances benefit a person’s physical health?

A
They can avoid an unintended pregnancy.
B
They will have more time for studying or work.
C
They will have less risk of having an accident.
D
They will not worry about getting an STD.
9

Leilani and Gina are discussing how to complete a school project. Gina wants to start with an outline, but Leilani wants to skip the outline. Leilani tells Gina that her ideas are not smart and makes a joke about it.How could the girls improve their communication skills?

A
Gina needs to be more genuine in her reactions.
B
Gina needs to express herself more honestly.
C
Leilani needs to understand her goals better.
D
Leilani needs to accept differences with respect.
10

Which student has been negatively influenced by peer pressure?

A
Shyamala recently began drinking alcohol at parties to avoid being teased by her friends.
B
Madison’s friends often smoke under the bleachers after school, but she refuses to join them.
C
Pedro’s friend passed him marijuana at a party, and he thought about trying it but decided not to do it.
D
Omar has decided to abstain from physical intimacy even though his best friend Rick has been having sex.
11

How can a SMART goal and SWOT analysis be used to develop a career plan?

A
A SMART goal helps set clear, achievable objectives, while a SWOT analysis identifies internal and external factors that impact career success.
B
A SMART goal helps set specific timelines, while a SWOT analysis evaluates strengths, weaknesses, opportunities, and threats.
C
A SMART goal outlines personal achievements, while a SWOT analysis guides the creation of a detailed resume.
D
A SMART goal manages job search tasks, while a SWOT analysis focuses solely on networking opportunities.
12

When is it essential to report an incident to an adult?

A
when people are yelling
B
when weapons are present
C
when individuals cannot agree
D
when people are uncomfortable
13

Which action is most likely the result of empathy?

A
sending an email to a friend
B
hugging a significant other
C
volunteering after a natural disaster
D
waving when you see a casual acquaintance
14

When choosing between continuing an argument and walking away, which situation supports walking away as the better option?

A
A trusted friend is mediating.
B
There is pressure to act quickly.
C
The argument is likely to be resolved.
D
Both individuals are speaking respectfully.
15

How will taking ownership in communication most likely improve a relationship?

A
by showing empathy
B
by promoting honesty
C
by establishing dominance
D
by preventing hurt feelings
18

Which action identifies a healthy short-term goal for dealing with stress?

A
going on a first date
B
resolving a crisis
C
being more popular
D
going to college
19

How is adaptability by lifelong learners shown?

A
They avoid new hobbies to stay with their usual routines.
B
They resist long-term habits in favor of instant changes.
C
They ignore new information and stick to old practices.
D
They adjust easily to new situations and challenges.
20

How do barrier devices differ from hormonal methods for contraception?

A
Barrier devices are placed on the skin, while hormonal methods are inserted inside the uterus for varying periods of time.
B
Barrier devices help prevent pregnancy, while hormonal methods help prevent sexually transmitted diseases (STDs).
C
Barrier devices release chemicals into the body, while hormonal methods use physical obstacles.
D
Barrier devices block sperm from reaching an egg, while hormonal methods prevent ovulation.

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