33
QuizMultiple Choice

Unit Test — Unit test

Question 33 • (2026-2027) Bryner-- Fitness for Life Semester 2nd 9 weeks

It's important to __________ throughout your personal training plan and reset goals if necessary.

Answer
A
stop training for five-day periods
B
reevaluate
C
refrain from eating
D
weigh yourself several times a day

Explanation

A personal training plan should be reviewed as you progress so you can see whether your goals are still appropriate and make changes when needed. Therefore, the best choice is “reevaluate.” Stopping training, avoiding food, or weighing yourself several times a day are not useful ways to manage a training plan.

AI-written and checked against the verified answer.

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