Maintaining a Healthy Body Composition and Body Image — Unit test Answers

Which is an example of the consequences of unhealthy eating?

Which personal goal should Abigail incorporate into her plan for healthy eating?

Which group requires a caloric intake range of 1800-2400 calories per day?

Which behavior would most likely have a positive influence on body image?

A doctor confirms that a patient is overweight after performing multiple tests and calculating the patient’s body mass index (BMI). Which strategy will the doctor most likely recommend to help the patient reduce his weight in a healthy way?

To keep foods safe, which methods should be used to store food for future use? Select three options.

Lea wants to maintain strong bones as she ages. Which bone-strengthening activity should she incorporate into her current plan?

Susie finished preparing a dish for a dinner party being held the next day. What step should she take to store the food properly?

Chen is trying to determine why he usually skips breakfast. He writes the following notes in his journal:I have several healthy foods available.I wake up in plenty of time before I have to leave in the morning.My parents rarely eat breakfast.My doctor says breakfast provides the energy I need to start the day right.

Which activity can help teens serve as role models for younger siblings in the area of healthy nutrition?

Which of these is a fact about performing-enhancing drugs?

This graph indicates the percent of the US population that is above or below the recommendation or limits for dietary components.

Yosef has a neighbor who is pregnant and nutritionally at risk. She has dropped out of school and lost her job. Which program should Yosef recommend to his neighbor?

This is a nutrition label on a cookie box.

How can teens model good physical fitness to other teens in their neighborhood?

Which is one method that should be implemented in a safe workout plan?

What advice should be given to a friend who thinks that eating healthy is too hard?

An obese, adult male was diagnosed with type 2 diabetes. Which research evidence best supports this diagnosis?

What is the next step after gathering information when making smart food choices?

What is a short-term consequence of a sedentary lifestyle?