Individual Sports — Unit test Answers

__________ can keep you alert and sharpen your concentration. A. Stress response B. Exhaustion C. Resistance D. None of the above Please select the best answer from the choices provided.

Which of the following is an important step in the process of conflict resolution?A.defining the problem and proposing a solutionB.requiring all participants to adopt your viewpointC.agreeing only with your own valuesD.none of the above

Which statement BEST defines emotions? A. Emotions are feelings that randomly occur and for no reason. B. Emotions are feelings that often go unnoticed by others. C. Emotions are feelings that are triggered by thoughts or events. D. Emotions are feelings that provide no insight into a person's mental health. Please select the best answer from the choices provided.

In general, which is NOT critical to understanding how to communicate effectively?A.active listeningB.verbal and nonverbal communicationC.communicating 4 to 5 times per dayD.communication styles

Which of the following glands does NOT release hormones into the bloodstream during a stress response?A.pituitaryB.adrenalC.pancreasD.hypothalamus Please select the best answer from the choices provided.

Identify the statement that does NOT demonstrate active listening.A."So what I heard you say was __________."B."What did you mean by __________?"C."Sorry, I was distracted. Could you repeat __________?"D."I guess you must have felt __________."

Being empathetic includes __________. A. having good communication skills B. understanding another's emotions C. having good listening skills D. all of the above Please select the best answer from the choices provided.

Samuel loves playing the violin, but he feels embarrassed after a classmate posts a video on a social networking site making fun of him.

People convicted of cyberbullying in most states

Symptoms of excessive stress include all of the following EXCEPT:A.depressionB.constipationC.increased energy levelD.headache Please select the best answer from the choices provided.

Everyone will experience most emotions at some point in their life.

A person is more likely to get sick while experiencing poor emotional health.

Which of the following is the BEST way of staying objective when dealing with an emotional person? A. become emotional also B. insult their personality C. compare their problems with others D. listen carefully Please select the best answer from the choices provided.

Which of the following statements is a blaming message?A."I think we made a mistake."B."You've messed up everything!"C."We can't mess this up."D."I apologize for the error."

The photo shows a group of girls reacting to comments they have read about a classmate on a social media site.

Which of these attributes are consistent with a passive communicator?A.low self-esteem, anger at self, disrespected by othersB.criticize, blame, or attack othersC.interrupts and does not listen to othersD.good eye contact, good posture, and well-respected

Which statement is NOT true about emotional stress?

Which of the following is NOT a benefit of being an assertive communicator? A.gaining self-confidenceB.earning respect from othersC.creating dishonest relationshipsD.improving decision-making skills

When it comes to cyberbullying, “power imbalance” is the term used for

Emotional events that lead to stress include __________. A. getting a new job or losing a job B. divorce or loss of a loved one C. problems with drugs or alcohol D. all of the above Please select the best answer from the choices provided.