AnswersCARE_24_25_TX-Contemporary HealthUnit Test

Unit Test — Unit test Answers

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1
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What advice should be given to a friend who thinks that eating healthy is too hard?

A
Add vegetables to your favorite meal.
B
Buy more packaged foods.
C
Keep potato chips out in a bowl.
D
Add butter and salt to meals for flavor.
2
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Which disease is caused by the body's immune system attacking healthy cells?

A
lupus
B
cancer
C
sickle cell disease
D
cardiovascular disease
3

Susie finished preparing a dish for a dinner party being held the next day. What step should she take to store the food properly?

A
Use (aluminum) foil to cover the food dish.
B
Leave the food out on the counter until the next day.
C
Use a container that is at least six inches deep.
D
Put leftovers in a container filled less than two inches deep.
4

To keep foods safe, which methods should be used to store food for future use? Select three options.

A
drying
B
refrigerating
C
disinfecting
D
chopping
E
preserving
5

What is a short-term consequence of a sedentary lifestyle?

A
high blood pressure
B
decrease in flexibility
C
diagnosed with being obese
D
development of heart disease
6

Yosef has a neighbor who is pregnant and nutritionally at risk. She has dropped out of school and lost her job. Which program should Yosef recommend to his neighbor?

A
Women, Infants, and Children (WIC)
B
Boys & Girls Club programs
C
National School Lunch Program (NSLP)
D
Summer Food Service Program (SFSP)
7

What should countries across the world limit to prevent the spread of malaria?

A
food that is undercooked
B
bites from infected insects
C
contact with infected birds
D
contaminated drinking water
8

Which is one method for detecting cancer?

A
receiving radiation
B
taking chemotherapy
C
doing proper self-exams
D
getting surgery
9

Which personal goal should Abigail incorporate into her plan for healthy eating?

A
Exercise and eat a well-balanced diet only when she wants.
B
Look for food options with a large amount of refined grains.
C
Eliminate foods high in protein from her diet.
D
Increase intake of foods rich in soluble and insoluble fiber.
10

Lea wants to maintain strong bones as she ages. Which bone-strengthening activity should she incorporate into her current plan?

A
running
B
biking
C
horse back riding
D
yoga
11

Which is an indication that a man might be choking?

A
He puts his hands on his stomach.
B
He has an increase in his body temperature.
C
He loses consciousness.
D
He experiences severe shivering.
12

How do nutritional needs change over time?

A
The number of calories needed increases throughout a person’s lifetime.
B
The number of calories needed increases from infancy to young adulthood.
C
The number of calories needed increases from young adulthood until old age.
D
The number of calories needed remains the same from young adulthood throughout old age.
13

Which would explain why there is a growing trend of obesity in kids aged 2-19?

A
Youth are at a lower risk of developing chronic diseases later in life.
B
Unhealthy eating choices are more prevalent due to an increase in availability and accessibility.
C
Youth aged 2 to 19 years are less likely to consume unhealthy foods.
D
The youth, in this age group, are more likely to participate in regular exercise.
14

A doctor confirms that a patient is overweight after performing multiple tests and calculating the patient’s body mass index (BMI). Which strategy will the doctor most likely recommend to help the patient reduce his weight in a healthy way?

A
Follow a workout plan if there is extra time in the day.
B
Eat one serving of fruit each week.
C
Follow a diet that increases food consumption.
D
Join a weight-loss support group.
15

Why do AED pads need to be placed one inch away from jewelry or pacemakers?

A
The metals will melt and spread in the body if the AED is placed closer.
B
The metals will heat up and cause skin burns if the AED is placed closer.
C
Electricity cannot travel through metals if the AED is placed closer.
D
Electricity will make the heart beat faster if the AED is placed closer.
16

Marina went to the doctor for stomach pain, diarrhea, and fever. She was diagnosed with food poisoning caused by salmonella. Several other students at her school also have gotten food poisoning from the same strain of salmonella.Who will most likely investigate this potential outbreak?

A
local physicians
B
local restaurant owners
C
the National Restaurant Association
D
the Centers for Disease Control and Prevention (CDC)
17

Chen is trying to determine why he usually skips breakfast. He writes the following notes in his journal:I have several healthy foods available.I wake up in plenty of time before I have to leave in the morning.My parents rarely eat breakfast.My doctor says breakfast provides the energy I need to start the day right.

A
I have several healthy foods available.
B
I wake up in plenty of time before I have to leave in the morning.
C
My parents rarely eat breakfast.
D
My doctor says breakfast provides the energy I need to start the day right.
18

Which behavior would most likely have a positive influence on body image?

A
checking body weight daily
B
following current dietary fads on social media
C
defining body image through magazines and television
D
using consistent routines for health and beauty
19

How can teens model good physical fitness to other teens in their neighborhood?

A
by reading books at the library
B
by baking cookies for the elderly
C
by riding their bikes to school
D
by growing vegetables in their own gardens
20

Which is one method that should be implemented in a safe workout plan?

A
learn how to warm up
B
push through any bodily symptoms
C
work out through minor muscle strain
D
perform a cardio workout when the road is slightly damp

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