AnswersFL-1501300-Personal FitnessSafety Rules in Physical Activities

Safety Rules in Physical Activities — Unit test Answers

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21
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Health-related fitness contributes to sports performance.

A
T
B
F
22
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There is a definitive test for each component of skill-related fitness.

A
T
B
F
23

How does real-time data from fitness technology assist individuals during exercise?

A
It predicts future performance based on past workouts.
B
It replaces the need for any professional training advice.
C
It adjusts the workout routine and requires no input from the individual.
D
It allows for immediate adjustments to ensure workouts are effective and safe.
24

How is blood pressure in the body affected by exercise?

A
systolic pressure increases, diastolic pressure decreases
B
systolic pressure decreases, diastolic pressure remains constant
C
systolic pressure increases, diastolic pressure remains constant
D
systolic pressure remains constant, diastolic pressure increases
25

The human cardiovascular system is considered closed because __________.

A
blood is continuously circulated in the body.
B
blood provides nutrients to organs.
C
blood collects oxygen from the lungs
D
there are no holes for blood to enter or leave the system

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