Unit Test — Unit test Answers

0 verified answers
21
Free Preview

The level of competition is an important factor for many people when selecting a physical activity.

A
T
B
F
22
Free Preview

When reviewing the results of your fitness evaluation, it's important to look for areas that can be improved. Please select the best answer from the choices provided.

A
T
B
F
23

The President's Challenge Program is a fitness evaluation designed for __________.

A
law enforcement
B
elementary and high school students
C
firefighters
D
military personnel
24

It's important to __________ throughout your personal training plan and reset goals if necessary.

A
stop training for five-day periods
B
reevaluate
C
refrain from eating
D
weigh yourself several times a day
25

Why is it important that goals be measurable?

A
It is easier to determine when a measurable goal is met than an unmeasurable one.
B
Motivation is improved when progress is measurable.
C
Having measurable goals increases the likelihood that the goals will be attained.
D
all of the above

Did you find these answers helpful?