Bullying — Unit test Answers

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Why should someone seek professional help for issues related to mental health?

A
to get out of class
B
to develop dependence on others
C
to prevent thoughts of hopelessness
D
to become friends with a professional
2
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Which factor is a component of mental health?

A
getting along with others
B
being physically fit
C
engaging in proper nutrition
D
having a sense of well-being
3

Florian found out that her grandmother passed away and has intense grief. How has this most likely affected her social health?

A
She has trouble sleeping and wakes up several times at night.
B
She takes out her frustration and anger on other people.
C
She experiences profound guilt and cries uncontrollably.
D
She continues to maintain her schedule and spend time with family.
4

Which physiological stress reaction would most likely accompany the psychological stress reaction of fear?

A
decreased motivation
B
increased heart rate
C
increased depression
D
decreased blood pressure
5

Which option is an example of an internal barrier to seeking help for mental health?

A
inability to pay for services
B
lack of access to resources
C
mistrust of the health care system
D
lack of transportation to services
6

Which is a likely reason that someone would harass a peer at school?

A
to assert power over the peer
B
to build a friendship with the peer
C
to increase the popularity of the peer
D
to promote equality with peer
7

Which behavior is one of the warning signs of suicide?

A
decreasing the use of alcohol or drugs
B
giving away a collection of prized belongings
C
having trouble sleeping
D
experiencing a lack of mental concentration
8

Miriam recently lost a considerable amount of weight. Her heart races when she gets on the bus for school, and she gets frequent headaches. Her mind is constantly focused on negative thoughts about school.Miriam’s symptoms are signs that she should seek professional help for which mental health condition?

A
apathy
B
anxiety
C
sensitivity
D
impulsiveness
9

Which benefit may result from using mental health services?

A
changing behaviors
B
earning a license to provide mental health services
C
increasing intelligence level
D
foregoing the need for coping strategies
10

Which is an appropriate way to minimize cyberbullying?

A
use sites that look fun and interesting
B
stay away from chat rooms
C
friend as many people as possible
D
post in open forums
11

A person is experiencing stress-related stomach ulcers and frequent headaches. Which emotional symptom is the person most likely experiencing?

A
anxiety
B
disgust
C
stubbornness
D
surprise
12

Which action is important in the development of healthy social relationships?

A
setting boundaries
B
being demanding of others’ time
C
being critical of others
D
losing a sense of identity
13

Which is a category of mental health disorders?

A
eating disorders
B
visual disorders
C
hearing disorders
D
learning disorders
14

Which statement explains one way that coping strategies are helpful?

A
They help people make more friends.
B
They allow people to avoid experiencing sadness.
C
They allow people to address suicidal thoughts.
D
They help people get better grades at school.
15

Which strategy can a person use to cope with suicidal thoughts on his or her own?

A
developing a safety plan
B
isolating himself or herself from people
C
limiting friendships with people
D
reading a book when feeling isolated
16

Joseph feels depressed after a breakup. He has a hard time focusing in school and on his life in general.Which person can most likely provide reliable professional help for Joseph?

A
a friend
B
a parent
C
a school teacher
D
a school counselor
17

Which is an appropriate element of a stress-management plan?

A
limiting social interactions
B
reducing daily exercise
C
identifying coping strategies
D
avoiding opportunities to have fun
18

Which action identifies a healthy short-term goal for dealing with stress?

A
going on a first date
B
resolving a crisis
C
being more popular
D
going to college
19

Souta’s grandfather passed away six months ago. Since then, Souta has struggled to feel happy and cannot eat.What step should Souta take first to improve his mental health?

A
Go to the hospital.
B
Talk to a doctor.
C
Talk to a minister.
D
Acknowledge the need for help.
20

Which is most effective in helping to reduce the use of negative coping strategies such as self-harm or drug use?

A
talk to friends
B
take a walk
C
seeking professional help
D
engage in negative self-talk

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Bullying — Unit test Answers — DBN MI Health