Unit Test Answers

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How do nutritional needs change over time?

The number of calories needed increases throughout a person’s lifetime.

The number of calories needed increases from infancy to young adulthood.

The number of calories needed increases from young adulthood until old age.

The number of calories needed remains the same from young adulthood throughout old age.

What is a short-term consequence of a sedentary lifestyle?

high blood pressure

decrease in flexibility

diagnosed with being obese

development of heart disease

What advice should be given to a friend who thinks that eating healthy is too hard?

Add vegetables to your favorite meal.

Buy more packaged foods.

Keep potato chips out in a bowl.

Add butter and salt to meals for flavor.

Which action is a well-known symptom of body dysmorphic disorder?

feeling beautiful and confident in one’s skin

relying on cosmetic procedures to shape one’s body features

thinking about one’s body image from time to time

accepting that others have different body shapes and sizes

best

Attend a local support group.

Follow current fads and trends.

Buy foods without reading labels.

Limit the need to keep a food journal.

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