Compare and contrast drugs and supplements. Give two ways that they are similar and two ways that they are different.
When lifting weights or spotting a weight lifter, the individual must always keep a straight back.
If you increased the amount of muscle mass in your body, what other changes would occur?
Explain why it is important for a well-designed weight-training program to develop all six areas of the body.
Describe the components of health-related fitness.
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