Unit Test Answers

What advice should be given to a friend who thinks that eating healthy is too hard?

A doctor confirms that a patient is overweight after performing multiple tests and calculating the patient’s body mass index (BMI). Which strategy will the doctor most likely recommend to help the patient reduce his weight in a healthy way?

Which group requires a caloric intake range of 1800-2400 calories per day?

Which is an example of the consequences of unhealthy eating?

To keep foods safe, which methods should be used to store food for future use? Select three options. dryingrefrigeratingdisinfectingchoppingpreserving

Which behavior would most likely have a positive influence on body image?

How can teens model good physical fitness to other teens in their neighborhood?

This is a nutrition label on a cookie box.

Lea wants to maintain strong bones as she ages. Which bone-strengthening activity should she incorporate into her current plan?

Which would explain why there is a growing trend of obesity in kids aged 2-19?

Which activity can help teens serve as role models for younger siblings in the area of healthy nutrition?

Which of these is a fact about performing-enhancing drugs?

What is a short-term consequence of a sedentary lifestyle?

How do nutritional needs change over time?

An obese, adult male was diagnosed with type 2 diabetes. Which research evidence best supports this diagnosis?

Which personal goal should Abigail incorporate into her plan for healthy eating?

This graph indicates the percent of the US population that is above or below the recommendation or limits for dietary components.

Which is one method that should be implemented in a safe workout plan?

Yosef has a neighbor who is pregnant and nutritionally at risk. She has dropped out of school and lost her job. Which program should Yosef recommend to his neighbor?

Which friend is experiencing an internal barrier to physical fitness?

Chen is trying to determine why he usually skips breakfast. He writes the following notes in his journal:I have several healthy foods available.I wake up in plenty of time before I have to leave in the morning.My parents rarely eat breakfast.My doctor says breakfast provides the energy I need to start the day right.

Susie finished preparing a dish for a dinner party being held the next day. What step should she take to store the food properly?

What is the next step after gathering information when making smart food choices?

What is the first step to take when making a decision to eat healthy foods?

Adam joins the cross-country team and starts to run several miles every day.Which change would best fit his nutritional needs?