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To get rid of any bacteria on meat, poultry, or seafood, you should rinse off the juices with water first.
You should wash fruits and vegetables with soap or detergent.
Freezing food kills harmful bacteria that can cause food poisoning.
Fresh food is always healthier than frozen.
If the label says “natural,” it means it is better for you.
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Maintaining a Healthy Body Composition and Body Image
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