1
AssignmentMultiple Select

The Cardiovascular and Respiratory Systems

Question 1 • Lifetime Fitness (full year) EL2083 ? Distance Learning

What are some lifestyle choices and daily activities that promote heart health? Choose all that apply.managing stressexercising regularlyeating a balanced dietdrinking enough watergetting adequate sleepmaintaining a healthy weightstaying active throughout the day

Answer
A
managing stress
B
exercising regularly
C
eating a balanced diet
D
drinking enough water
E
getting adequate sleep
F
maintaining a healthy weight
G
staying active throughout the day

Explanation

Heart health is supported by managing stress, exercising regularly, and eating a balanced diet. Getting enough water and adequate sleep also support the body’s overall cardiovascular health. Maintaining a healthy weight and staying active throughout the day help reduce strain on the heart, so all the listed choices apply.

AI-written and checked against the verified answer.