Obesity is most likely caused by _____. a.stressing too muchb.sleeping too muchc.exercising too muchd.eating too much
For most people, experiencing stress is _______.a.normalb.extraordinaryc.excitingd.boring
To lose weight, you must _______.a.increase exercise and increase caloric intakeb.increase exercise and decrease caloric intakec.decrease exercise and increase caloric intaked.decrease exercise and decrease caloric intake
Your body gains nutrients from _______.a.exerciseb.sleepc.foodd.water
Which of the following would qualify as a sedentary job?a.Construction workerb.Retail employeec.Office workerd.Baseball player
The purpose of consuming a balanced diet is to give the body _______.a.plenty of restb.plenty of relaxationc.plenty of nutrientsd.plenty of exercise
Your level of energy will increase from having _______.a.good sleep hygieneb.good exercise habitsc.good eating habitsd.all of the above
MyPyramid Plan usually includes more grains than fruits.
Stress is always negative.
Which of the following is not a controllable health factor?a.Dietb.Infectionc.Exercised.Rest
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Desirable Employee Qualities