Complete these statements that demonstrate how technology can promote a healthy lifestyle.

Question

Revolt · Accepted Answer

An individual decides to use an fitness trainer app as a way to .:

engage in regular, vigorous exercise

An individual creates calendar alerts in his phone to remind him to fill out his daily food log to .:

monitor dietary changes

An individual joins an online community forum related to diet and exercise to .:

seek support and encouragement from others

1.5 Maintaining a Healthy Body Composition and Body Image