AnswersCA-Contemporary HealthNutrition and Health

A Substance-Free Lifestyle Answers

10 verified answers1 views
1
Free Preview

Which is a reasonable and healthy substitute for using drugs, alcohol, or tobacco?

A
drinking herbal tea or water instead of beer
B
chewing a lot of nicotine gum before smoking
C
using chewing tobacco instead of cigarettes
D
taking prescription drugs instead of drinking alcohol
3

Which is a barrier to leading a substance-free lifestyle?

A
emotional stability
B
fear of judgment
C
decreased spending
D
fewer legal problems
4

Robin’s friends are pressuring her into using cocaine. Which factor will most likely lead her to try the drug?

A
fear of getting addicted
B
knowledge of side-effects
C
curiosity about the experience
D
desire to stay out of trouble
5

Which is a benefit of quitting smoking?

A
decreased allergic reactions
B
increased risk of high blood pressure
C
increased asthma problems
D
decreased risk of blood clot formation
6

Which statement is a refusal strategy?

A
“I will try it once, but that’s it.”
B
“I like to use a different brand.”
C
“My parents will be very disappointed in me.”
D
“My friends and I prefer weed to what you are using.”
7

Sophia wants to encourage her friends to participate in a healthy activity that does not involve drug or alcohol use.Which activity should she suggest?

A
going to a neighborhood bar
B
chewing tobacco instead of smoking
C
working out in a gym
D
going to an older friend’s party
8

Why must the misuse of prescription and illegal drugs be avoided?

A
reduces the risk of serious side effects
B
decreases blood pressure
C
reduces respiratory diseases
D
decreases the risk of cancer
9

Which health problem can increase with smoking?

A
infertility rates
B
sperm production
C
blood oxygen levels
D
energy levels
10

What strategy is being used when a person makes the conscious decision not to drink?

A
Barrier Strategy
B
Refusal Strategy
C
Approval Strategy
D
Analyzing Strategy

Did you find these answers helpful?