AnswersGA-Personal FitnessSkills and Tactics

Activity Selection Answers

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21
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Which of the following is an example of a healthy short-term goal?

A
bench press an additional 100 pounds
B
lose 40 pounds
C
eat nutritious meals
D
improve grades from one academic year to the next
22
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Short-term goals can be set to help achieve specific long-term goals.

A
T
B
F
23

Tasks are required activities that need to take place in order to complete a goal. Please select the best answer from the choices provided.

A
T
B
F
25

Which of the following is NOT a short-term fitness goal?

A
working out 3 times a week
B
losing 1 pound per week
C
establishing healthier nutritional habits
D
eating twice as many fruits each day

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