Beginning An Exercise Program

Question 1

It's important to match your exercise shoes with the type of exercise in which you will be participating.

Revolt · Accepted Answer

T

Question 2

Braces are important because they __________.

Revolt · Accepted Answer

provide support for a weakened joint

Question 3

During a medical evaluation, the doctor can __________.

Revolt · Accepted Answer

all of the above

Question 4

Exercise equipment compensates for acting irresponsibly and disregarding the rules of a physical activity.

Revolt · Accepted Answer

F

Question 5

If you have high arches, __________.

Revolt · Accepted Answer

you need shoes with more cushioning and flexibility

Question 6

During a medical evaluation, the doctor can __________.

Revolt · Accepted Answer

all of the above

Question 7

Socks are an important component of your exercise clothing because they __________.

Revolt · Accepted Answer

keep your feet dry while exercising

Question 8

Millions of children are treated each year for sports-related injuries.

Revolt · Accepted Answer

T

Question 9

Which of the following statements is NOT true about using protective equipment?

Revolt · Accepted Answer

There is no correct way to use protective equipment.

Question 10

Wearing and properly using safety equipment reduces the risk of injury during physical activity.

Revolt · Accepted Answer

T

Beginning An Exercise Program Answers