Choosing and Preparing Healthy Foods

Question 1

What is the first step to take when making a decision to eat healthy foods?

Revolt · Accepted Answer

Identify and set nutritional goals.

Question 2

What section on a food label can be used to determine the percentage of vitamin value?

Revolt · Accepted Answer

percent daily value

Question 3

Look at the sample nutrition label.

Revolt · Accepted Answer

A

Question 4

What is a type of contaminant that can cause foodborne illness?

Revolt · Accepted Answer

parasites

Question 5

What is the best approach to prevent the spread of a bacterial infection?

Revolt · Accepted Answer

Wash hands with soap for at least 20 seconds.

Question 6

Which is a phrase that is commonly used to help consumers and retailers decide when food is of best quality?

Revolt · Accepted Answer

best if used by

Question 7

What action about healthy food choices can a person make at home?

Revolt · Accepted Answer

Use a smaller plate to help control the amount of food to eat.

Question 8

Which action can help minimize food safety risks?

Revolt · Accepted Answer

cleaning under the fingernails when washing hands

Question 9

Which agency regulates food safety and labeling?

Revolt · Accepted Answer

Food and Drug Administration

Question 10

When Kyle wonders if he made the right decision to eat fruit instead of candy, what is he most likely doing?

Revolt · Accepted Answer

reflecting on the decision made

Choosing and Preparing Healthy Foods Answers