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Common Sports Injuries and Prevention Answers

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Incorrect techniques generally lead to ligament and tendon damage. Please select the best answer from the choices provided.

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Which sport is likely to have the most impact with other players?

flag football

baseball

football

golf

Which of the following injuries include instability of the knee with pain and swelling?

groin strain

hamstring strain

ACL tear

bone fracture

Which statement about warming up before an activity is NOT true?

It is necessary to continue to stretch during the game.

Getting the blood moving through your muscles prepares them for physical activity.

Joints can be warmed up through stretching.

none of the above

Which of the following is NOT a way to prevent bursitis?

taking breaks

protecting the body part

warming up

drinking water

Which of the following about hamstring strains is NOT true?

usually accompanied by dull pain

includes a tear or rupture of hamstring muscle

usually occurs when sprinting or during high-velocity movements

includes bruising and swelling

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