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Common Sports Injuries and Prevention Answers

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Bones naturally begin to heal immediately after a fracture. Please select the best answer from the choices provided.

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T
B
F
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Which statement about warming up before an activity is NOT true? A. It is necessary to continue to stretch during the game. B. Getting the blood moving through your muscles prepares them for physical activity. C. Joints can be warmed up through stretching. D. none of the above Please select the best answer from the choices provided.

A
A
B
B
C
C
D
D
3

Dangerous conditions influencing sport injuries include all of the following EXCEPT: A. overuse B. overexertion C. incorrect technique D. practicing and drills Please select the best answer from the choices provided.

A
A
B
B
C
C
D
D
4

Incorrect techniques generally lead to ligament and tendon damage. Please select the best answer from the choices provided.

A
T
B
F
5

Which sport is likely to have the most impact with other players? A. flag football B. baseball C. football D. golf Please select the best answer from the choices provided.

A
A
B
B
C
C
D
D
6

Protective equipment is important because __________.A.it ensures that injuries will not occurB.it is designed to look sleek and fittedC.it keeps activities safe for the participants by reducing injury riskD.it doesn't matter how you wear it as long as you wear it Please select the best answer from the choices provided.

A
A
B
B
C
C
D
D
7

Being properly hydrated can help reduce the risk of injury.

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T
B
F
8

Which of the following is NOT a way to prevent bursitis?A.taking breaksB.protecting the body partC.warming upD.drinking water

A
A
B
B
C
C
D
D
9

Which of the following about hamstring strains is NOT true?A.usually accompanied by dull painB.includes a tear or rupture of hamstring muscleC.usually occurs when sprinting or during high-velocity movementsD.includes bruising and swelling Please select the best answer from the choices provided.

A
A
B
B
C
C
D
D
10

Every individual getting a concussion demonstrates the same four symptoms. Please select the best answer from the choices provided.

A
T
B
F

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