Individual Sports — Cumulative exam Answers

Shauna leads a very inactive lifestyle, so she should eat more calories.

Which factors make the prevention of cyberbullying difficult? Check all that apply.speaking out publicly that cyberbullying is a problemdisbelieving that cyberbullying causes serious harmconvincing others that cyberbullying is harmlessrefusing to take responsibility to stop cyberbullyingusing technology to participate in cyberbullyingcollecting evidence that cyberbullying has occurred

Maxim and his friends like to play on their phones during school lunch. When Souta tries to sit with them, they yell and call him names.

Effective communication consists of __________.A. verbal and nonverbal communication and speaking clearly and loudly B. verbal communication and stereotyping C. verbal and nonverbal communication and active listening skills D. nonverbal communication and minimal interruptions

Which of the following choices is NOT considered an environmental stressor? A. flashing lights B. heavy traffic C. cancer D. loud noises Please select the best answer from the choices provided.

Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? A.She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. B.She should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. C.She should add a few days of weight training to her exercise routine and consume 4,000 calories a day. D.She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.

Which of the following strategies is NOT a healthy way of coping with stress? A. managing time B. learning how to cope C. ignoring stress signals D. learning how to relax Please select the best answer from the choices provided.

Which is NOT an aspect of individual sports?A.must recover quickly from mistakesB.deeper skill set for the gameC.better cardiorespiratory fitness than team sportsD.good cooperation with others

Before operating any fitness equipment, a good first step is reading the user's manual.

Regular exercise is critical to all age groups in maintaining body composition.

Drills during practice should assist in developing specific skills that appear to be lacking during a game or match.

Conflict resolution is a violent method or process of finding a solution to a conflict.

Samuel loves playing the violin, but he feels embarrassed after a classmate posts a video on a social networking site making fun of him.

Coaches are ultimately responsible for the safety of their athletes.

If you do not manage your emotions, they most likely will affect your ability to make good decisions.

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According to the lecture, hormone changes are often responsible for mood swings in teenagers. Please select the best answer from the choices provided.

Referencing the product below, what is one serving size in cups?Brown rice: 20 cups of rice per container Servings per container: 40A.1/2 CupB.2 CupsC.20 CupsD.40 Cups

Which statement is NOT true about endurance training?A.Endurance training develops the energy production systems. B.Endurance training includes aerobic and anaerobic endurance.C.Endurance training includes strength conditioning.D.Endurance training develops hand-eye coordination.

Which of the following statements is considered a neutral argument?A."You need to be a professional about this."B."I feel we can improve our communication."C."I hope you can work on this issue."D."It would be best if you try a little harder."