Individual Sports — Cumulative exam Answers

Individual sports require the coach to make all of the decisions for the athlete.

Which of the following is BEST for increasing muscular strength and endurance?A.hikingB.gymnasticsC.weight trainingD.basketball

A well chosen lifetime activity is something that should hold a person's interest for a long time. Please select the best answer from the choices provided.

Which of the following is NOT the responsibility of an athlete during a competition?A.giving his or her best effortB.cooperating with teammatesC.providing leadership to the teamD.making up the rules for the game

Of the activities listed below, which would be classified as a group activity?A.weight trainingB.cyclingC.yogaD.soccer

Why is there a growing concern over the physical fitness of children and adolescents? A. Children and adolescents are overly concerned with exercise and fitness. B. A combination of poor nutrition and a sedentary lifestyle are leading to greater occurrences of obesity in children and adolescents. C. Children and adolescents are getting too much of the wrong kind of exercise. D. Although the diets of children and adolescents have improved over the years, participation in exercise has decreased . Please select the best answer from the choices provided.

Which of the following is NOT a principle of safe sports? A. using protective equipment correctly B. warming up and cooling down C. trying your hardest D. doing whatever it takes to win Please select the best answer from the choices provided.

Cyberbullying prevention provides a safe environment by

Disordered eating is often __________. A. an eating disorder that affects numerous teens B. caused by eating irregularly over short periods C. a precursor for developing a disorder, but not a disorder on its own Please select the best answer from the choices provided.

Minerals are inorganic substances that the body cannot produce on its own. Please select the best answer from the choices provided.