AnswersFL-3026010-HOPE-Physical Education Core Sem 1 - FlexCumulative Exam

Cumulative Exam — Cumulative exam Answers

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Our decisions on health products and health procedures are __________.

A
affected by several external factors
B
made without any information or influence
C
not affected by the media
D
only based on facts
42
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Which of the following is an example of an acceptable time to ignore the rules and etiquette of a sport?

A
when no one else notices
B
when nobody really gets hurt
C
when the outcome of the game isn't affected
D
it's never acceptable to ignore rules and etiquette
43

Which statement BEST describes the process for participating in a physical activity?

A
build endurance, make goals, improve agility
B
become physically fit, develop strategies, learn techniques for improving
C
visualize daily, watch the sport on TV, practice
D
become competitive, reduce distractions, improve endurance
44

What distinguishes active isolated stretching from other stretching exercises?

A
the motion of bouncing
B
the need for a partner
C
the likelihood of injury
D
the use of external objects
45

Jerry has not worked out in several years. He has experienced some health issues and is realizing the importance of incorporating physical activity into his lifestyle again. Which of the following activities would be most appropriate for his fitness level?

A
running several 400-meter sprints
B
jogging for three miles
C
walking for 30 minutes around the neighborhood
D
participating in a high-intensity cycling class
46

Why does the heart automatically adjust the flow of blood to match activity levels?

A
Extreme activity damages blood cells and the body needs replacements.
B
The heart requires more oxygen when exercising.
C
It reduces the level of oxygen in the blood.
D
Organs and muscles require more blood under stress.
47

Regular exercise can NOT prevent, delay, or reduce __________.

A
diabetes
B
arthritis
C
skin cancer
D
heart disease
48

Stiff muscles are characterized by __________.

A
painful contractions
B
above average strength
C
a limited range of motion
D
above average flexibility
49

Which of the following statements is NOT true about body composition?

A
Too much body fat can lead to joint or bone disorders.
B
Body composition is influenced by numerous factors.
C
Body composition refers to a person's overall weight.
D
Lean body mass is the nonfat component of body composition.
50

Modifying the game for less skilled players includes all of the following EXCEPT:

A
giving extra chances to players who struggle
B
rotating teams more frequently
C
selecting teams based on height
D
altering the rules of the game to accommodate others

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