3
QuizMultiple Choice

Determining and Controlling Body Composition

Question 3 of 10 • Lifetime Fitness 11th Grade EL2083 B – 202701

To set your intensity level, you need to __________. A.use your maximum heart rate, which is determined by subtracting age from 220B.exercise for a minimum of 60 minutes each sessionC.increase your resting heart rate by increasing the weights you lift each weekD.determine what it is by subtracting your age from 2,000 calories

Answer
A
A
B
B
C
C
D
D
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