Food and Health Answers

Fat in the body helps to protect vital organs.

Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to break down, allowing one to feel full longer. A. simple...longer B. complex...shorter C. simple...shorter D. complex...longer Please select the best answer from the choices provided.

The body can get water from milk, juices, fruits, and vegetables. Please select the best answer from the choices provided.

A calorie is another term for carbohydrate.

Carbohydrates are nutrients that supply the main energy source for the body, in the form of sugars.

Where are the macronutrients located on a nutritional label? A. on the left B. on the top C. on the bottom D. on the right Please select the best answer from the choices provided.

Barbara creates a table of the six essential nutrients.MacronutrientsMicronutrientsCarbohydratesFatsProteinsVitaminsWaterMineralsWhere did Barbara make an error in placement of a nutrient?

Minerals are inorganic substances that the body cannot produce on its own. Please select the best answer from the choices provided.

Which of the following is NOT a function of the recommended dietary allowance (RDA)?A.to prevent nutrient deficiencies B.to reduce the risk of diseaseC.to meet nutritional needsD.to prevent nutrient overdoses

Which macronutrient is vital for every function of the body? A. water B. fats C. proteins D. carbohydrates Please select the best answer from the choices provided.