Lisa and Rachel want to determine their muscular endurance, but they don't have access to a gym or any weight-lifting equipment. What can they use? A.maxing out methodB.percent of 1 RM methodC.calisthenic methodD.absolute method

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C

Developing Muscular Strength and Endurance

Lisa and Rachel want to determine their muscular endurance, but they don't have access to a gym or any weight-lifting equipment. What can they use? A.maxing out methodB.percent of 1 RM methodC.calisthenic methodD.absolute method

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